'* Perform 3 sets of each exercise * Rep range around 6 - 12 * Try to increase weight in each set * Good form over heavy weight For any questions DM us https://instagram.com/jyotirmoy__?utm_medium=copy_link https://instagram.com/r_a_h_u_l_4546?utm_medium=copy_link || Building a fit community ||
Tags: beginners workout , workout for beginners , muscle building exercise , beginners workout plan , Muscle building routine
See also: yash sharma transformation , ejercicios en casa , use , maigrir , yoga du matin , �Get , home gym , vid , che , saket gokhale
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